
1:1 Personal Training
Private one-on-one coaching across posture, mobility, strength, conditioning and injury recovery — wherever suits you.
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Train with purpose. Move with intent.
Since 2017, Olly Banks Coaching has helped clients across Central and West London redefine their relationship with fitness — built on strength, science and long-term transformation.
With over eight years and over 15,000 coaching hours of strength and conditioning expertise, every session is designed not just to improve fitness, but to change the way you move, feel and perform. Above all, it is training for longevity — building the strength, mobility and resilience that keep you capable and active for decades, not just for the season ahead.
Highly discreet professional service for public figures, politicians and business leaders.
The full story
precision·performance·longevity
Substance over gimmicks. Science-backed training systems that deliver measurable gains in strength, mobility and athleticism — with accountability and expert support between sessions. The aim is always the long game: a body that performs today and stays strong, mobile and injury-resistant well into later life.
Each format is tailored to your schedule, your goals and the way you like to work. Pricing on enquiry.

Private one-on-one coaching across posture, mobility, strength, conditioning and injury recovery — wherever suits you.
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High-level coaching in an intimate setting of two to four. Shared energy, individual attention — ideal for friends and colleagues.
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Expert-led sessions from anywhere in the world. Built for travellers and international clients who want structure and accountability.
View serviceTrain at your home, hotel, private studio or local gym. I cover Central and West London in person — wherever you are, the standard of coaching comes with me.
He is really professional and adapts the training to each individual. He works you hard but at the same time you have a good laugh. Having had other PTs before, I can only say he is the best one I've had.
Olly is an amazing trainer — his knowledge is second to none. He's constantly pushed me to reach new goals with a very calm manner, and transformed my gym routine. One of the nicest guys you'll ever meet.
Professional whilst fun and friendly. Olly ensures I understand the target muscle of every exercise with a close eye on form and safety. He has a caring nature, helping me listen to both mind and body.
Whether you're starting out or ready to elevate an existing routine, we'll help you train smarter, feel stronger and move better.
Chat on WhatsAppInstant reply during opening hours Telephone07969 308486 EmailOllybanksfitness@gmail.com