Weight plate and training shoes, personal training studio detail
Services

Elite-level training, in the format that suits you.

Four ways to work together, each meticulously programmed around your goals, schedule and lifestyle. Every format shares one aim: training for longevity, so you stay strong, mobile and capable for life.

Highly discreet professional service.

01

1:1 Personal Training

Private, one-to-one coaching focused on strength, mobility, fat loss, athletic performance and injury rehabilitation, with singular focus on you.

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02

Virtual Personal Training

The same expertise and personalisation, delivered live over video, wherever you are in the world. Perfect for travellers and global clients.

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03

Nutrition Advice

Practical, performance-led nutrition that complements your training: calorie and macro targets, real-world guidance, no fad diets.

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04

International Travel

In-person coaching that travels with you, accompanying you on business trips, holidays and longer stays, from private residences and yachts to hotels.

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Where I train

Marylebone, and across Central London.

In-person sessions at my private studio or a commercial gym in Marylebone, in residents' gyms and private studios, or at your home where facilities allow. Online worldwide.

Not sure what to prioritise first? Take the free 3-minute Movement & Longevity Audit and get a personalised readout before you commit to anything.

Training across Central London? See the full list of areas covered. Have a question first? Read the FAQ.

Not sure which is right for you?

Start with a consultation and we'll build the approach around your goals.

Book a consultation
Book a consultation